Geneva Pringle earns 25-year TOPS award
On July 25, TOPS OH1573 Nashville opened with pledges. Mabel Leid was the best weekly and monthly loser. She said to drink plenty of water. Melody Vance, area coordinator, presented Geneva Pringle with a certificate commemorating her 25 years as a TOPS member.
Vance gave a program on how to have a successful TOPS program. First is have a cheerful meeting place. Then each member needs a welcoming heart, and members need to get enough rest. Next, emphasize exercise, portion control, a positive mindset and social interaction.
TOPS Club meets Wednesdays at the Nashville Global Methodist Church at 5:30 p.m., with weigh-in at 5 p.m. The first meeting is free.