Nashville TOPS winners

  • March 10, 2014
  • 441
                        
TOPS OH #1573 Nashville met Feb. 19 and six members lost 29.5 pounds. Leonard Jones was the best weekly loser. He said to keep eating vegetables. Kaitlyn Chukwunede was the best weekly rededicated loser. Lana Rush was the best weekly KOPS. Program members played TOPS Charades. TOPS OH #1573 met Feb. 26 with five members present for fruit and veggie night. Each member brought three items. The best monthly loser was Chukwunede and the best monthly KOPS was Rush. She read the “10 Commandments of Weight Loss,” from “Well Being for Dummies.” TOPS OH # 1573 Nashville met March 5 for food tasting and round table discussion with nine members losing 6.5 pounds. Bonnie Porter was the best weekly loser. She said to keep track of calories. Chukwunede was the best rededicated loser. Rush was the best weekly KOPS. The awards banquet is scheduled for April 9 at Nashville United Methodist Church. Brownies containing no flour with only 35 calories were available at the meeting. The round table discussion was followed by a few simple exercises. TOPS meets each Wednesday at the Nashville United Methodist Church at 5:45 p.m. with weigh in at 5:15 p.m.


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