Behavior changes equal long-term success

Behavior changes equal long-term success
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The 12-week, wellness-based, food-centered program focuses on nutrition, exercise and behavior change for long-term success.

                        

Aultman Orrville Sports & Wellness will hold a free information session on its Healthy Lifestyles program on Monday, March 4 at 6 p.m.

According to Dave Speicher, sports and wellness/weight-management supervisor, the session will provide greater insight into the Healthy Lifestyles program.

“The 12-week, wellness-based, food-centered program focuses on more than just nutrition and exercise,” Speicher said. “It also focuses on behavior change for long-term success.”

The session will be held at Aultman Orrville Sports & Wellness, 365 S. Crown Hill Road, Orrville. For more information or to register for the session, call 330-684-4732.


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