Nashville TOPS OH1573 news

  • November 12, 2009
  • 624
                        
Rita Sprang was welcomed as a new member to TOPS OH1573 Nashville on Nov. 4. Members introduced themselves by telling what benefits they get from belonging to TOPS. The club had an eight-and-a-half pound loss. Laura Weaver was their best loser. She said to follow their strict diet six days and then have a day away from it. Ruth Evans was their best re-dedicated loser. She told them to use the stairs for exercise. Bob Gerber was their best KOPS. He told them to keep up their exercise even when it is not fit to be outside. The seven-month walking contest ended last week. Winners are: Barb Shaum, who walked 1,205 miles, coming in first. Second place went to Jody Shaum, who walked 640 miles. Third place went to Janice Tope, who walked 297 miles. They will receive cash prizes. Plants were presented to each one who made their walking goal. Receiving plants were Barb Shaum, Odessa Ferris, Jody Shaum, Bonnie Porter, and Janice Tope. Lana Rush brought pumpkin bread with only 140 calories for a large slice. She passed out recipes to everyone. Bonnie Porter will have the program next week. The club meets Wednesdays, with weigh-in at 5:30 p.m. and the meeting at 5:45 p.m. Everyone is welcome. For more information, call 330-378-5362 or 330-377-4145.


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