Union Hospital to offer walking challenge
Union Hospital and New Towne Mall will host a free See a Smaller Shadow four-week indoor walking challenge Jan. 9, 2012 through Groundhogs Day, Feb. 2, 2012. Participants will be challenged to walk 500 minutes during the four-week event, which is equivalent to walking 30 minutes five days per week. We thought it would be fun to tie the challenge in with Groundhogs Day, when Punxsutawney...Weight management program offered
Union Hospital and Aultman Hospital have partnered to offer a free New Year, New You weight management informational meeting Jan. 12, at 7 p.m., in the UH auditorium. Marcella Martell, registered dietitian and manager of Aultmans weight management program, will explain the weight loss options available through the program during the meeting. We offer different programs for different weight...
Proactive for prevention - getting healthier in 2012
Although a portion of your health is related to your genes and DNA makeup, there are still many outside factors that contribute to overall wellness. The American Cancer Society is challenging each individual in 2012 to adopt lifestyle changes that will help them become healthier and reduce certain cancer risks in their lives. Many small changes can be implemented into your life that will help...