TOPS holds weekly meeting

TOPS holds weekly meeting

On Nov. 18, TOPS OH#1573 Nashville opened with pledges. Geneva Pringle was best weekly loser. She said watch your sweets and your carbs. Lana Rush was best weekly KOPS.

Janice Tope presented a skit on TOPS’ version of how to follow road signs: stop mindless munching, overfilling plates; go plan healthy meals; yield to wise choices; curve ahead, slow down and adapt wise choices; no entry for stressful situations and trigger foods; and work ahead is easier with others.

There was no meeting the week of Thanksgiving, and Lana Rush will have the Nov. 29 program.

TOPS meets on Wednesdays at the Nashville Global Methodist Church at 5:30 p.m. with weigh-in at 5 p.m. For more information call 234-301-2110 or 330-600-2649.

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