TOPS learns to keep moving

TOPS learns to keep moving

On Aug. 17, TOPS OH1573 had a No Gainer, losing 9 ¼ pounds among five persons. Geneva Pringle was best weekly loser. She said to eat fruit and vegetables. Lana Rush was best weekly KOPS.

Bonnie Porter reported on a program for seniors at the Holmes County Fair emphasizing how important it is for seniors to keep moving and exercising.

TOPS OH1573 meets at the Nashville United Methodist Church at 5:30 p.m. with weigh-in at 5 p.m. For more information call 330-231-1382 or 330-600-2649.

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