TOPS holds meeting

TOPS holds meeting

On Aug. 3, TOPS OH#1573 Nashville opened with pledges. Bonnie Porter was best weekly loser, and she said to put your fork down between bites to eat slower. Lana Rush was best weekly KOPS.

Porter presented a program from the TOPS website titled Finding the Magic. Psychologists say there are three ways to lose weight: motivation, food and exercise.

TOPS is back to meeting on Wednesdays at the Nashville Global Methodist Church at 5:30 p.m. with weigh-in at 5 p.m. For more information call 234-301-2110 or 330-600-2649.

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